Removing Unseen

Obstacles

Online Mantra Meditation Course
NEXT ONLINE LIVE GROUP starts FEBRUARY 1, 2024

Stability, Grounding, Integration, Authenticity, Embodiment, Rhythm, Harmony, Order, Auspiciousness, New Beginnings!

Imagine moving into your personal age of FLOW, INSPIRATION & JOYFUL DHARMA

Does any of this ring true for you? In this unique practice, you'll receive training in rhythm and vocal resonance to greatly enhance the power of mantra. Let's use sound with nuanced skill and devotion to remove our unseen obstacles!

Meet your Teachers:

  • Hi, I’m Natalie. A few years back I fell head over heels in love with mantra! And continue to use these sacred sounds as a tool for my own deep transformation along with offering it to students as a tool for true personal empowerment.

    Mantra brought me hOMe and continues to whenever I lose my way! Let me take you by the hand and show you how :)

    I’ll be facilitating live calls and support for this 40-day course. You can dive right into the course portal with all the learning materials from Heart of Sound School founder Anandra George.

    Get ready, it’s deep, profound, and tried and true transformation from the inside out.

    How mantra saved my life:

  • Anandra George - Heart of Sound Founder

    Anandra George (Heart of Sound Founder) offers all of the instructional videos that are available immediately after you register for the online course.

    Anandra is a pioneer in the global yoga community, re-introducing the ancient science of sound as a fundamental well-being practice.

    The Heart of Sound is a method for empowered living that draws on the ancient wisdom of sound yoga. The goal is to connect with the transformational power of sound and cultivate a more musical response to the world.

    You can learn more about HOS here:

A few words from Anandra:

What’s so vital about rhythm, right timing and integration?

Well for one thing, they’re the good glue that seals the gaps, cracks and holes where you leak life energy, harmony, and will forces. They're like the architecture of inner order and armor to shield from chaos!

The Removing Unseen Obstacles practice is about sealing these holes of disharmony of all kinds.

It’s about stability, grounding, holding it down, authenticity, embodiment, order, auspiciousness, beginnings and yes, it’s about RHYTHM.

When applied with sincere and consistent focus, the very forces encoded in the sound vibrations of the mantras in this practice will impart rhythm. Mobilizing, eliminating that which is an impediment to your flow of light, intelligence, and love.

Maybe “integration” doesn’t sound as glamorous or sensual as “activation,” but if you’re ready to put your intention into embodied action, THIS IS THE GROUP FOR YOU!


Obstacles of all kinds – even those deeply hidden, unseen, clunky, gunk-like ones – begin to dissolve gracefully through the principle of entrainment to mantric consciousness!

This practice will ground and stabilize,  imparting rhythm and flow where you've been stagnant and out of sync with yourself.

  • 'I feel like this steady internal rhythm is helping me navigate what's true for me and guiding me through places I've felt stuck in a loop.. '

    🌺 Participant 40 days Removing Obstacles🌺

  • 'on day 6 savouring the practice.I'm in continous awareness of internal aspects that are needed to come to light..this really is a step into clarity even in the most challenging days'

    🌺 HeartofSound Student, 40 Days Removing Obstacles🌺

  • 'It's so beautiful.. I cried following the live calls... releasing feeling the gratitude''

    🌺Participant 40 Days Removing Obstacles🌺

Learn and experience directly why Gaṇeśa is considered..

  • the embodiment of Auṁ

  • the Lord of obstacles

  • the gateway between duality and unity

  • the resident awareness of the root cakra

On a practical level, you’ll empower yourself to move into your personal Golden Age of flow, inspiration, and joyful dharma despite the appearance of obstacles!

Beginners to mantra are welcome!  This practice sustains a powerful, grounded energy that is safe and universally beneficial.

“For me chanting this mantra has me facing my internal obstacles and the realisation that all my obstacles are internal. None of them are external - not one of them! It’s all me and this mantra is opening the doors forward. It has been very empowering””

— Jessica Wilson, AUSTRALIA

40 Days of Transformation

Your challenge to yourself is to chant the mantra every day for 40 consecutive days.  Start anytime! (and remember to re-start, if you miss a day!)

The course is designed to completely support your practice with robust video materials and our online community if you want it. We'll connect via:

  • LIVE calls to support you in refining the practice and with any questions that might arise during your practice.

  • Ongoing personal support via our Heart of Sound online community

  • The option of signing up for 40 days of daily email tips on mantra meditation practice & how it empowers your desired life transformation

Pricing Options

  • $147 USD

    ONE PAYMENT

    Full participation for you and your +1

    Permanent access to extensive online course learning materials.

    Enter code ‘NATALIE’ for 10% off at checkout.

    BUY NOW:

  • $55 USD

    PER MONTH OVER 3 MONTHS

    Full participation for you and your +1

    Permanent access to extensive online course learning materials

    Enter code ‘NATALIE’ for 10% off at checkout.

    BUY NOW:

LIVE TEACHING and Q&A CALLS 60 min -via Zoom:

2024 Schedule-all calls will be recorded if you can’t make it live.

Call #1: Thursday 1 Feb, 7:30pm opening 

Call #2 Sunday 11 Feb, 7:00pm

Call #3 Thursday 15 Feb, 7:30am

Call #4 Sunday 22 Feb, 8:30am

Call #5 Thursday Feb 29, 7:30pm

Call #6 Sunday March 3, 8:30am

Call #7 Sunday March 10, 7:30pm

All times are AEST ( Australian Eastern Standard Time) please check the time converter here:

  • How it Works

    • Enroll and get immediate access to the complete set of course materials

    • Start your 40 days of mantra anytime

    • Go through the online course materials at your own pace

    •Join LIVE calls offered by Natalie or catch up with the recordings

    • Connect in the community forum to meet others doing the same practice.

  • Your Commitment

    • A minimum of 30 minutes (or 108 repetitions) of mantra meditation daily for 40 days

    • To dedicate the fruits of your long-term practice for the benefit of all beings

    • To be generous with yourself if you skip a day and have to start back at Day 1. (LOL - You'll be in great company!)

READY TO BUST THROUGH THE OBSTACLES TO LIVING AUTHENTICALLY ON YOUR PATH?

Course Outline

Introduction:

Orient yourself to the spiritual and practical details of doing a 40-day mantra meditation.

  • Watch the various videos to learn the pronunciation of the practice and print out the course PDF materials.

  • Learn how to engage effectively with the course materials for maximal transformation.

  • Take a pre-course self-assessment of your mental health and stress levels to contribute to mantra medical research.

Week 1: The Fundamentals

  • Get started by setting your intention for the next 40 days and reviewing the Sanskrit pronunciation.

  • Print out beautifully written mantra for your altar, and download Mp3 files to help you get into its rhythm.

  • Align your heart, mind, word, and deed with your purest intent.

Week 2: Refine Your Practice

Take your practice to the next level 

  • Learn the various qualities of Gaṇeśa and a more esoteric approach to the mantra

  • Contemplate the concept of non-separation of name and form

  • Empower yourself by cultivating your own precise, subtle exploration of this practice

  • Fall in love with your mantra time as communion (in other words, don't "should" on yourself!)

  • Get practical tips on fulfilling your 40-day commitment to your Self

Week 5 and Beyond: Going forward into your personal Golden Age

40 days is just the beginning of what might become a go-to lifeline of inner connection, nourishment, and support.

  • Consider how to integrate a regular daily practice into your life

  • Consider how to troubleshoot any future potential obstacles

  • Take the post-course assessment and compare your own results

Week 3-4: As the Mantra Penetrates Deeply

As we engage deeper into the mantra, we begin to seal the gaps where we are leaking any energy in our life. 

  • Relate with wisdom to mid-practice doldrums and other ups and downs you might be experiencing.

  • Deeply consider the paradigm you're approaching your practice from, and whether it can become more sustainable.

  • Begin to integrate the practice through the alignment of thought, word and deed

Current & Aspiring Teachers

Continuing Education: If you're a Yoga Alliance registered teacher, this online course is eligible for 15 hours of continuing education.

Prerequisite: If you're considering the Heart of Sound 200-hour teacher training, this online course fulfills the online 40-day mantra meditation requirement, too!

 Frequently asked questions

  • Other than your pure intention to pour any benefits from the practice into love and service, no! ;)

    Anyone and everyone is welcome to experience this practice with no prior mantra or Sanskrit knowledge necessary.

  • You'll have access to the materials for as long as we're in business. :)

  • No, if you can’t make the live schedule the calls will be recorded and uploaded to the portal for you to watch in your own time.

    Once you are enrolled in the course - you can join in as many times as you like for as long as you like!

  • Yes, as long as you remember to fill out the Journal Prompts (downloadable in the course materials) to track your experience.

    You will upload this document when it comes time to complete the training. (We leave it to you to honestly complete the consecutive 40 days.)

  • This is a bonus feature for those who are Registered Yoga Teachers (RYT) with Yoga Alliance. Once you've completed the course you can login to your YA account, search for the course in their registry, and add the course and your hours. Once Heart of Sound has received a confirmation request, we can confirm your CE hours.

  • Email hello@nataliebondine.com